Women Celebrate
The Gift in Every Moment
Compiled and Edited
by Elizabeth Welles
Women Celebrate is a compilation of stories and poems by women celebrating the Creative impulse moving through our bodies, hearts, minds, and souls. It honors the vast array of experiences we journey through in recovering and reclaiming our joy.
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Meditation for Relaxation
Listening to Body, Breath, and Sound
A soothing, guided-imagery CD
with music by Peter Sterling
When we are intimately in touch with our immediate physical environment: our body and breath, and the sounds within and around us, relaxation deepens, peace and awareness increases, and our personal energy and presence grows. This meditation is designed to enhance peace and relaxation by listening to the body, to breath, and to sound.
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